NAMI's Signature Programs offer helpful and practical information for people coping with mental health concerns, either about their own mental health or a loved one's mental health condition. The classes are free and taught by volunteers who have been trained in the NAMI models and have relevant personal experience. Check out NAMI Family-to-Family, NAMI Peer-to-Peer, and NAMI Basics below.
NAMI Peer-to-Peer
For those living with a mental health condition
NAMI Peer-to-Peer is a free, eight-session education program for adults with mentalhealth conditions who are looking to better understand themselves and their recovery. Taught by trained leaders with lived experience, NAMI Peer-to-Peer is a safe,
confidential space. The course provides an opportunity for mutual support and growth. Experience compassion and understanding from people who relate to your experiences.
This is a place to learn more about recovery in an accepting environment.NAMI Peer-to-Peer helps you:
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Set a vision and goals for the future
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Partner with health care providers
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Develop confidence for making decisions
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Practice relaxation and stress reduction tools
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Share your story
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Strengthen relationships
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Enhance communication skills
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Learn about mental health treatment options
You are not alone--recovery is a journey, and there is hope. Sign up to receive info on our next NAMI Peer-to-Peer Seminar.
NAMI Family-to-Family
For family members and friends of adults with a mental health condition
NAMI Family-to-Family is a free, 8-session educational program for adults with family, significant others, and friends living with mental health conditions. Taught by NAMI-trained leaders with lived experience, the group setting of NAMI Family-to-Family provides mutual support in a safe, confidential space—experience compassion and
understanding from people who understand your situation. In the program, you will learn about:
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How to solve problems and communicate effectively
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Taking care of yourself and managing your stress
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Supporting your loved one with compassion
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Finding and using local supports and services
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Up-to-date information on mental health conditions and how they affect the brain
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How to handle a crisis
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Current treatments and therapies
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The impact of mental health conditions on the entire family
You are not alone--recovery is a journey, and there is hope. Sign up to receive information on our next Family-to-Family Seminar.
NAMI Basics
For family members and friends of children and youth with a mental health condition
NAMI Basics is for parents, guardians and other family caregivers who provide care for youth (age 22 or younger) who are experiencing mental health symptoms, whether or not a diagnosis has been made. The six-class program is taught by trained parents who have had similar experiences with their own children. NAMI Basics covers:
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Managing crises, solving problems and communicating effectively
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How to take care of yourself and handle stress
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Developing the confidence and stamina to support your child with compassion
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Advocating for your child’s rights at school and in health care settings
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Learning about current treatments, including evidence-based therapies, medications and side effects
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Gaining an overview of the public mental health care, school and juvenile justice systems
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Understanding the challenges and impact of mental health conditions on your entire family
You are not alone--recovery is a journey, and there is hope. Sign up to receive information on our next Family-to-Family Seminar.
3rd Tuesday of the month
Aug 18 - Dec 15 6 PM - 7:30 PM
405 W Greenlawn, Lansing MI
The National Alliance on Mental Illness (NAMI) Family & Friends is a free 90-minute educational program designed for people who have a loved one living with a mental health condition. The seminar provides practical information on mental health diagnoses, treatment and recovery, communication strategies, crisis planning, self-care, and available community resources. Led by trained facilitators with lived family experience, the program also offers connection and support for family members and friends facing similar challenges. (nami.org)